Wonderful Detox

have been on the longest caffeine break since 2009 – 8 days (…not including decaf tho). I dunno how many gallons of water i have drunk in this single week…highly probably more than the amount I drank for the past month. Off from wheat and dairy (apart from that little skim diluted milk) for almost … More Wonderful Detox

Restoration

I just about to start the detox program for the coming month. I realized this April of night shifts taught me one thing. That it is not always an option for us to avoid being dirty or being contaminated by all sorts of toxins from this world. But the most important thing is we can … More Restoration